Yirser Ra Hotep's Blog (2)

The YogaSkills Method™ 1. The practice of Yoga develops skills that are transferable and applicable to all other aspects of your life. By learning to control your breathing in order to perform the movements and postures you develop the following skills: • Self Control • Patience • Concentration • Intuition • Self Reliance • Faith • Insight • Stress Management • Wellness 2. The YogaSkills Method involves movements and postures that flow. It incorporates the Kemetic or ancient Egyptian principle… Continue

YogaSkills: Spring Intensive 5 Saturdays April 11 to May 9, 2009 10:30 AM to 12:30 PM YogaSkills Studio @ Naturally Fit 310 S. Racine 8th Floor Chicago Il. 60607 (Corner of Racine and Jackson Helix Building) Free Parking in Helix Parking Lot Only $125.00 The YogaSkills Spring Intensive is designed to provide train you in a full set of Yoga Skills. Each week we will focus on a different aspect of the body and mind to develop and hone. The Course will focus on: Opening Hips and Shoulders Developi… Continue